Settle: Anxiety Relief Oil
(May be used on its own OR blended with Stability)
A gentle citrus blend designed to quiet mental busyness and encourage a peaceful atmosphere.
This blend is intended to be used with Stability, offering added support during moments when emotions or energy feel heightened. Many people reach for Settle when their mind won’t slow down, when nervous energy feels too strong, or when they want help softening worry or mental tension. When layered with Stability, it can enhance the sense of calm, grounding, and steadiness the body is looking for.
Uses:
- Mind won’t settle
- Nervousness
- Feeling overly worried
- Pinpointed tension or discomfort
- Racing or heightened energy
The Oils in the Blend:
- Lemon is cleansing for the body and mind. Anxiety often creates a lot of mental “static,” and this oil helps support mental clarity and ease racing thoughts.
- Bitter Orange, while typically associated with mood support, lends itself well to anxiety support when used alone or blended. It helps brighten the mind and encourage a more positive outlook. Too often anxiety breeds negativity and fear, and this oil helps counterbalance those emotional patterns.
- Petitgrain reminds me of when someone gets the giggles and then sighs with relief after laughing. It provides a sense of emotional release and helps support calm after heightened emotional intensity.
How to Use this Oil:Â
Settle may be used on its own OR combined with Stability, depending on the level and quality of anxiety present.
- Used on its own, Settle offers focused support when anxiety feels sharp, elevated, or mentally overwhelming.
- Blended with Stability, it becomes part of a more grounding and harmonizing approach, especially when anxiety fluctuates or is paired with emotional instability.
Primary Use of the Blend:Â
This oil is ideal for supporting anxiety when emotional energy feels excessively elevated, particularly when calming effects from Stability alone do not feel sufficient.
Secondary use of the blend:
When anxiety relief occurs rapidly, some individuals may experience a temporary emotional drop or low mood afterward. This is not uncommon when the nervous system releases prolonged tension. In these situations, blending Settle with Stability can help soften the transition and restore balance.
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