How to Overcome Burnout as a Massage Therapist
In this episode, we talk about a very real issue in our field; BURNOUT. In my coaching business, I get calls from therapists who don't know how to get out out of or away from being burned out - they want OUT the situation they find themselves in. These amazing people are overwhelmed and need to change but have no idea where to start.
As I will talk about in this podcast, burn out is a multifaceted problem. Its a feeling of being overwhelmed ALL THE TIME. But you can start changing all of that today simply by altering a few things that you are probably doing in your business and with your clients that is creating the burnout you feel.
Here are some key take aways from this recording:
02:00 - You are not alone
05:04 - You are probably undervaluing yourself
07:19 - I have quit three times because of burnout (and what it felt like)
13:47 - Fear of Moving Forward
18:40 - Unbalanced life = burned out
22:40 - Boundaries and burn out
26:35 - Giving too much
29:54 - Expecting too much from yourself
34:47 - Things you can do to overcome burnout
1:03:20 - Build your schedule and business differently; change your life
You can overcome burnout. I have and I have helped many others do the same in my coaching programs.
After years of working successfully with my clients struggling from burnout, I took what worked and created a business system that can help you not only overcome burnout but actually fall in love with massage again. Its call LAUNCH Your Massage Business and this program teaches you how to raise your prices, set a new schedule, and develop systems to support you,
To learn more click here: LAUNCH
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