Adrenal Fatigue
A bright, renewing blend for the “tired but wired” feeling.
Adrenal fatigue isn’t always about low energy—sometimes it shows up as the inability to settle, relax, or sleep even when the body feels worn out. Many people experience a mix of jittery and drained sensations throughout the day, moving between feeling overstimulated and completely depleted. This blend is crafted to support a sense of steadiness and balance during those swings, helping the system feel more grounded and restored.
Uses:
- “Tired and wired” feeling
- Mental, physical, or emotional exhaustion
- Restless energy
- Difficulty settling or relaxing
- Stress-related fatigue
The Oils in this Blend:
- Lavender is always used to balance the blend.
- Anthopogon is an overall wellness-support balancing oil. I believe it gives the body direction for how to find a “centered feeling.”
- Hyssop, on an emotional level, helps support balance within the soul.
- Lime is a physical up-lifter and has a direct impact on adrenal energy and vitality.Â
Primary Use of the Blend:
- Adrenal fatigue–related imbalance can feel both jittery and lagging at the same time or at different times throughout the day.
- Adrenal fatigue–related patterns are not always seen as low energy and tiredness. It can also be the inability to relax or sleep even though you are exhausted.
- The adrenals need to find a balance between the two extremes.
Secondary Use of the Blend:
Restless, jumpy leg sensations are often grouped with adrenal fatigue–related imbalance. When you have experienced long-term adrenal fatigue with no recovery, the body’s reaction can be to feel jumpy and have less coordinated movement with irregular nerve signaling. The adrenals have to recover without ongoing depletion for restless leg sensations to diminish.
